We talk a lot about stress in our society, but very little about relaxation. Odd, isn’t it? The ability to relax is, in my view, undervalued. We value driven people, achie

How Should Alternative Medicine Be Defined
There is still no strict definition on what alternative medicine really is. But presently, it borders on the broadness of description covered by what we know of as conventional or orthodox medicine.

What to do When the Air Brings You Down
by Jacob Mabille
Why do millions of people choose to make their allergies worse instead of better? Sounds hard to believe, but it happens everyday. Whether allergies affect you year-round or

Why Not Try A Natural Cure For Your Asthma
by Jennifer Carter
Have you been off work because of your asthma? Does it get worse at certain times of year or under stress? Are you worried that it's beginning to affect your job and lim

Allergy Control: Reducing Airborne Allergens in Your Home
by Jonathan Chase

Those who are plagued by allergies are always struggling to diminish those irritants that cause watery eyes, runny noses and rashes that sometimes translate into full-bl

A Little Red Wine Could Take You A Long Way!
by Lawrence Stepanowicz
Longevity interests a lot of people who aren't ready to give up their lives, just yet, and who look to healthy alternatives to culturally defined eating patterns and

Using Herbs to Relieve Hemorrhoids – Aloe Vera, Bilberry, Butchers Broom
by Rudy Silva

To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways, in other articles, to

How To Lower Cholesterol Without Prescription Drugs
by Frank Mangano

Don't accept that prescription just yet. In most cases it's possible to take control of your cholesterol naturally, without the use of prescription drugs. First, you nee

Acupressure more effective than physical therapy
by Martyn Witt
We all know Acupressure has been around for some 5,000 years now and those of us involved in Holistic and wellness remain convinced that the procedures encompassed within thi

Too Clean—A Critical Look At The Alleged Link Between Asthma and Cleanliness
by Lisa Barger

Americans are ridiculed around the world for our attention to cleanliness. Recently some natural health experts have suggested that the growing problem of childhood asthma

Progesterone and its role in the body
Progesterone is a hormone naturally produced in the female body from both the ovaries and adrenal glands. As women age, hormone levels tend to decrease, progesterone is one of those hormones. When wo

All About Bee Pollen Benefits
Nearly everyone knows about honey, but not everyone knows about bee pollen benefits. What are the benefits of bee pollen?

* Potent antioxidants
* Prevents allergies
* Heals p

Home Remedies For Gas
Gas means different things to different people. When people complain of gas, they usually mean - frequent belching of air from the stomach, bloating of the abdomen after eating and / or frequent pass

Toxic Plastic Water Bottles
by Debra Lynn Dadd

I recently received a question from one of my readers about the safety of drinking water from clear plastic water bottles. These bottles, made from Lexan polycarbonate

Acid Reflux Drugs Are You Killing Yourself?
PPI drugs actually shut down the pumps that produce the stomach acid necessary to digest food. The human body cannot digest and assimilate food properly without stomach acid. It is an essential functi